Hi! I’m Whitney Nava. A 33 year old wife, and mother of three. Most know my story through Instagram as over the last eight years I have shared all aspects of my life mostly involving fitness, health and my weight loss. It has been an honor to be nominated and win "Y/S (NorCal) BEST Fitness Instrctor the last FIVE years, and now we’re the BEST GYM AND HEALTH CLUB!! I never imagined opening #TeamNAVAfit OUR very first training center 3 years ago where we trained clients, ran fitness classes offered All-star competition cheerleading along with youth tumbling kickboxing and fitness classes. After 3.5 years we recently sold our gym, closed the doors for the last time; and moved half way across the country and are now settling down in TEXAS! Though we’re grateful for everything we accomplished we wanted more from life! Our hometown was small, with very little to offer for ourselves or our kids. Plus it doesn’t help that It came with small minded people with the “you’re okay, we’re okay”, non hard working, everyone wanting handouts mind frame! 🤦🏻‍♀️😵‍💫 Definitely not the lifestyle of our family and change was much needed! We’re so happy to be in Texas building a beautiful life!

My journey started at 271lbs and a mom of two at the time. I had been overweight my entire life and know specifically the difficlties of healthy eating as a child, and young adult. After giving birth to my son in August of 2012, (second c-section at the time) I had, had enough. I started walking in the mornings, which lead to cardio only, and finally got the courage to hit the gym. Still only hitting cardio, I wasn't sure why I wasn't looking the way I wanted. Later I learned, it was muscle definition I was after. Finally I was on my way, and I haven't stopped since. I have competed in three women's physique bodybuilding shows, am in love with building muscle, have three children (all c section), have my associates, bachelors and am currently holding a 4.0 with my masters degree. I hold my personal training certificate, healthy eating for weight-loss, sports nutrition, and have minored in nutrition taking several classes to further my knowledge with my programs. I am the creator of #TeamNAVAfit, and have helped thousands around the world, lose weight, tone, gain muscle, compete, feel confident, and get their lives back! I'm all about finding balance and making this a life style that works for you, your family, and one you wont want to quit because I take the guess work out of it for you. My only success, is the success of my clients. I truly care about each one, and when someone puts their faith into me, I take that as an honor. I truly love what I do, and switched from heading to law school to become a lawyer, to taking on my clients full time because I truly love inspiring others to get healthy!!